1 onion chopped fine

2 carrots chopped

2 stalks celery chopped

1 can small white beans

1 qt low sodium chicken stock

one tomato  chopped

either a hand ful of orzo or rice or small macaroni

salt, pepper to taste and couple of sprigs of tyme

saute onions and then add carrots and celery till soft.

Add chopped tomato and broth, pasta, and beans.

Simmer about 1/2 hour or so